Hi I'm Felicia Land. I grew up in Boise, ID. I moved to hawaii 13 years ago for college & met my husband. We’ve been married for over 10 years & have 2 kids. My 3 favorite things are to be outside, exercise & have meaningful connections with family & friends. 

 

My favorite thing about The Den is the high intensity workout & ability to get stronger through progressively overloading the springs while remaining low impact on my joints. I love exercising my glutes and legs, while jamming to 2000’s hip hop songs. My favorite move on the micro is the bear & bear variations.