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Alex Fry


Favorite thing about the Den: The positive environment of a workout space 

Favorite Yogalates move: Skater or Spider Kicks 

Favorite Book: Any book by Thich Nhat Hanh

Favorite Workout Song: Maneater by Nelly Furtado

If you knew today was your last day to live, how would you spend it and what would your last meal be: I would spend my last day with the people I’ve cherished most throughout my life. And eat as much chocolate as I can along the way. My last meal would definitely be sushi from my favorite restaurant, Kobe, in Salt Lake City.

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