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Alex Fry

Favorite thing about the Den: The positive environment of a workout space
Favorite Yogalates move: Skater or Spider Kicks
Favorite Book: Any book by Thich Nhat Hanh
Favorite Workout Song: Maneater by Nelly Furtado
If you knew today was your last day to live, how would you spend it and what would your last meal be: I would spend my last day with the people I’ve cherished most throughout my life. And eat as much chocolate as I can along the way. My last meal would definitely be sushi from my favorite restaurant, Kobe, in Salt Lake City.
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